Category Archives: Fitness

Traumas involving getting my butt into some kind of physically elevated state.

Day 85: Cardio Gravity Strength.

Oh, the horrors I have witnessed today, in three minute increments.  I inadvertently signed up for a workout at energyXchange that literally left me dumbfounded.  Cheating was not an option.  This one had no shortcuts – believe me, I looked. … Continue reading

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Day 84: The Gelato Racquet.

A good friend had been trying to drag me out to play badminton with her for months now, and tonight, we finally made that happen.  You see, I used to play the sport über-competitively back in the day, but when you use … Continue reading

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Day 79: TRX Kettle Fit Class.

I find it amazing when something that you think has evolved about as much as it ever possibly can does a little jig and reinvents itself.  This is how I feel about exercise classes.  I mean, you used to just … Continue reading

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Day 76: Try Joga and HIIT Classes.

Good grief!  I had no idea that exercise classes at an un-gym could be so un-freaking-believably hard.  WTF!?!  I actually trusted the Joga class write-up that I thought said previous yoga experience should be sufficient to attend the next level … Continue reading

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Day 74: Detox Cocoa Yoga.

This past week can only be described as self-indulgent, and I must admit, I’ve enjoyed every single, decadent minute of it!  But there comes a time when you need to pay the piper, and today, that reckoning arrived.  Well… eventually, … Continue reading

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