Tag Archives: energyXchange

Day 85: Cardio Gravity Strength.

Posted on May 24, 2012 by LaLa

Oh, the horrors I have witnessed today, in three minute increments.  I inadvertently signed up for a workout at energyXchange that literally left me dumbfounded.  Cheating was not an option.  This one had no shortcuts – believe me, I looked. … Continue reading →

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Day 79: TRX Kettle Fit Class.

Posted on May 18, 2012 by LaLa

I find it amazing when something that you think has evolved about as much as it ever possibly can does a little jig and reinvents itself.  This is how I feel about exercise classes.  I mean, you used to just … Continue reading →

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Day 76: Try Joga and HIIT Classes.

Posted on May 15, 2012 by LaLa

Good grief!  I had no idea that exercise classes at an un-gym could be so un-freaking-believably hard.  WTF!?!  I actually trusted the Joga class write-up that I thought said previous yoga experience should be sufficient to attend the next level … Continue reading →

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